Tuesday, March 13, 2012

#213

I feel fat!!!

I found this simple calorie counter... it's quite cool

http://www.hkmenshealth.com/eng/calculator/food.aspx

just go to the link above.. it's quite general food but it gives you a rough gauge of what you have eaten...!

So I counted my brunch:

519 cal!!! that's a lot.

and my dinner:

390 cal!!!

so today i officially ate 909 cal. I know it's bad to be eating below 1000 calories per day? But I feel like I am beginning to eat more and more each day. And so, I am feeling fatter and fatter.

Oh well..........

Oh and I had soya bean milk.. which is 340 cal

So I guess today I consumed 1249 cal :O

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